A wonderfully healing treatment, that not only releases tension from the body, but the mind too.

 

Massage helps;

• Reduce depression, anxiety & stress

• Boost energy levels

• Reduce muscle tension 

• Release endorphins and enhance mood

• Increase circulation

• Alleviate back pain

• Improve flexibility

• Lower blood pressure

• Relieve headaches 

 

Some of the benefits of massage can be felt after the first session, and many of the benefits are cumulative. Every body is unique and be assured that at Cotswold Holistic Therapist you are in good hands. We believe that communication is key and personalised aftercare advice for your optimal health and wellbeing is provided after every session.

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